Discover Indian Superfoods With Rushina Munshaw-Ghildiyal

Did you ever think of Haldi, Curry Leaves, Lobia, Shinga (drumstick) were superfoods? They are! Join the self confessed Newt Scamander of the food world, Rushina Munshaw Ghildiyal (gastronomy writer, consultant, food historian and teacher) in an enlightening session on some of India’s Functional or Superfoods. Superfoods is a term used to classify foods considered beneficial to a person’s health. …